Skin Care Anti Aging Tips
Posted 11 November 2010 - 03:57 AM
But for as much as your soul wouldn't lie to you, the fact of the matter is, that neither will your mirror! This is why beauty tricks can help you in your effort to turn back the hands of time.
Fortunately, aging gracefully is the happy medium that lies between choosing to walk around with a paper bag on your head or loving who you are, wrinkles and all. You can learn a great deal from the following anti-aging skin care tips.
Anti Aging Skin Care Tips To Protect The Skin
There are several factors that can cause the skin to change as we age. The dangers of sun exposure are often quite visible by looking at the skin of people who have failed to adequately protect their skin.
The uva rays and uvb rays that come from the sun can darken skin, promote wrinkles, crow's feet, freckles, blotches and create a tough, leathery appearance. One of the best advice is to avoid the sun, and protect your skin with anti aging skin care products such as sunscreen.
A good sunscreen should be one of the first products that you apply to your face and exposed skin every day of the year, rain or shine. Although sun damage may be the biggest offender when it comes to robbing the skin of its youthful appearance and natural glow, it's certainly not the only one. With the use of some quality facial beauty tips you can still enjoy the sun without making your skin suffer the consequences.
When it comes to sagging, dulling, aging skin not only do genetics come into play, but so does the environment in which we live. Outside sources including air pollutants, chemical pesticides, smoking and the excessive intake of alcohol can all wreak havoc on the body, as well as contribute to the appearance of creases and lines on the face.
You should make sure to use the best anti aging skin care products for outward protection of the skin. Another tip is to make sure that you use a hat and sunglasses whenever you must spend time outdoors.
Simple Anti Wrinkle Tips
Although it is far from necessary to spend every waking moment worrying about the aging process, it is certainly a good idea to have some basic knowledge about the benefits of daily skin care. Regardless of the role genetics play when it comes to appearance, simple anti aging skin care tips can be beneficial at any age.
Exercising daily, good eating habits, drinking plenty of water, reducing stress and the use of sunscreen every day are all great ways to begin moving in the direction toward better overall health.
When searching for quality anti-aging skin care tips consider the benefit of a healthy diet. Eat fresh fruits and veggies which are foods high in antioxidants and can counteract the damage done to our skin by free radicals and oxidation. Drinking at least 8-10 glasses of fresh water a day will also help you keep your skin healthy and hydrated.
There are even a number of safe, easy to use herbal anti aging remedies that can protect, moisturize and hydrate your skin. If natural products are what you desire then consider these helpful
Aging Skin Care Tips
* When your eyes are puffy you can soothe them and decrease the puffiness by applying a poultice containing green tea and rosemary.
* You might even try slices of cucumbers or grated carrots on your eyes to relieve any under-eye bags that might be present.
* For a quick and effective cleanser you can prepare a facial mask from fresh strawberries and a bit of crushed mint.
* For an anti aging effect follow this anti-aging tip. Make a mask with mashed avocado, mashed papaya and few drops of fresh cream.
* For a lifting effect try some of these facial exercises and treat your skin with these facial treatments for wrinkles and day spa treatment.
These natural anti-aging skin care tips work and they smell as delicious as the ingredients sound.
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