Kim Kardashian lost an impressive six pounds in one week by ditching all gluten, sugar and dairy from her diet.
Khloe Kardashian lost 20 pounds in 20 days by consuming mostly fresh fruits and vegetables, with small amounts of lean proteins like fish and chicken.
To lose her baby weight fast, Beyoncé avoids processed foods, and chooses whole foods like vegetables and grilled meats.
Kate Hudson maintains her post-baby body by drinking lots of water with lemon, eating five small meals a day, and reaching for an energy-boosting mid-morning shake. Her trainer’s recipe? Blend one-third of a banana, some cinnamon and a half-cup of frozen spinach, plus a spoonful of raw almond butter.
Pippa Middleton keeps her famous booty looking fab with a diet that includes lots of fish and Mediterranean food.
Katy Perry stays thin while still eating what she wants by finding healthier versions of her favorite foods. When she’s craving Mexican, the singer indulges in quesadillas with turkey, black beans and low-fat cheese.

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