[GentlemanREDUX.com]

Hey everyone - I came across an article that I found informative on Yahoo! the other day that talked about 5 reasons to NOT workout for the day. In a nutshell - they were:

-When something hurts…
-When you’re sleep deprived…
-When you feel dizzy, thirsty or clammy…
-When your stomach’s been feeling queasy…
-When you have a fever…

That's at the high level.

Aside from that though, some questions came into my mind for my blog readers after I read over the article:
Have you ever worked out when you felt one of the physical symptoms described?
What things, if any, do you think the list of 5 is missing?
What physical problem would DEFINITELY stop you from working out for the day?

I just thought they'd be good questions to pose here as well. If you want to go to my blog and actually see the post, you're more than invited to do so. Here's the short-link: http://bit.ly/lEeszK

Peace and love folks.

[blesson]

it's right